Our Family - Sloppy Joe Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Our Family - Sloppy Joe Sauce has been given a composite ranking of 49, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1196.2 IU | 23.9% | Top 30% | High |
Vitamin C | 1.9 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 31.9 mg | 3.2% | Mid 40% | Average |
Iron | 0.61 mg | 3.4% | Bottom 30% | Low |
Sodium | 606.1 mg | 25.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 2%
Calcium 2% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 11.3 g | Carbs 17.9 g | Fat 9.4 g
Per 100g | Calories 292
Protein 16.8 g | Carbs 24.3 g | Fat 13.6 g
Per 100g | Calories 106
Protein 9.2 g | Carbs 6 g | Fat 6.7 g
Per 100g | Calories 123
Protein 6.2 g | Carbs 21.2 g | Fat 1.8 g
Per 100g | Calories 76
Protein 0.8 g | Carbs 5.1 g | Fat 5.9 g
Per 100g | Calories 283
Protein 7.7 g | Carbs 43.7 g | Fat 7.7 g
Per 100g | Calories 132
Protein 0 g | Carbs 26.3 g | Fat 0 g
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g