Our Family - Coolers a Go-Go Sorbet Ready to Freeze, Strawberry has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Our Family - Coolers a Go-Go Sorbet Ready to Freeze, Strawberry has been given a composite ranking of 66, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Bottom 30% | Low |
Sugars | 28.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 37.1 g
Protein 0 g
Vitamin A Vitamin C 100.2%
Calcium Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 4.4 g | Carbs 38.9 g | Fat 21.1 g
Per 100g | Calories 362
Protein 3.5 g | Carbs 30 g | Fat 26.5 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 35 g
Per 100g | Calories 409
Protein 4.5 g | Carbs 52.3 g | Fat 20.5 g
Per 100g | Calories 489
Protein 3.8 g | Carbs 67.7 g | Fat 22.6 g
Per 100g | Calories 419
Protein 6.5 g | Carbs 74.2 g | Fat 11.3 g
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 15.9 g | Fat 0 g