Our Family - Buttermilk Biscuits, Jumbos has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 44.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Our Family - Buttermilk Biscuits, Jumbos has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 2.5 mg | 13.9% | Top 30% | High |
| Sodium | 812.7 mg | 33.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.2 g | 14.7% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 3.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 9.9%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.7 g2.8%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 7.9%
*Based on a 2000 Calorie diet
Related Searches
Barefoot Contessa - Foolproof Pie..
Per 100g | Calories 333
Protein 11.1 g | Carbs 74.1 g | Fat 0 g
Mrs. Smith's - Heavenly 100 Singles..
Per 100g | Calories 118
Protein 0 g | Carbs 22.4 g | Fat 2.4 g
ShopRite - Delux Pound Cake Mix
Per 100g | Calories 458
Protein 3.5 g | Carbs 75.7 g | Fat 15.8 g
Suzy's - Strawberries & Cream,..
Per 100g | Calories 307
Protein 5.9 g | Carbs 25.9 g | Fat 21.2 g
Our Family - Condensed Cream of..
Per 100g | Calories 84
Protein 1.7 g | Carbs 8.4 g | Fat 5.1 g
Our Family - Pasteurized Prepared,..
Per 100g | Calories 329
Protein 18.8 g | Carbs 9.4 g | Fat 23.5 g
Our Family - Pride Marinara Sauce..
Per 100g | Calories 59
Protein 1.7 g | Carbs 9.3 g | Fat 2.1 g
Our Family - Cereal Corn Biscuits
Per 100g | Calories 361
Protein 6.6 g | Carbs 85.2 g | Fat 0 g
