Oscar Mayer - Oscar Mayer Chicken Breast Cuts With Rib Meat, Oven Roasted has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.87 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Oscar Mayer - Oscar Mayer Chicken Breast Cuts With Rib Meat, Oven Roasted has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 928.9 mg | 38.7% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.9 g | 51.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 790 mg 32.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsHormel - Hormel Chicken Breast With..
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Carolina - Chicken Breast Oven..
Per 100g | Calories 88
Protein 12.3 g | Carbs 3.5 g | Fat 1.8 g
Oven-Roasted Chicken Breast Roll
Per 100g | Calories 134
Protein 14.6 g | Carbs 1.79 g | Fat 7.6 g
Tyson - Tyson Oven Roasted Chicken..
Per 100g | Calories 96
Protein 17.3 g | Carbs 3.8 g | Fat 1.9 g
Related Searches
Barber Foods - Barber Foods Chicken..
Per 100g | Calories 282
Protein 14.1 g | Carbs 16.8 g | Fat 17.6 g
Tyson - Tyson Chicken Breast..
Per 100g | Calories 85
Protein 12.7 g | Carbs 4.9 g | Fat 1.4 g
Oscar Mayer - Oscar Mayer Chicken..
Per 100g | Calories 153
Protein 25.9 g | Carbs 3.5 g | Fat 2.9 g
Foster Farms - Foster Farms Chicken..
Per 100g | Calories 118
Protein 17.6 g | Carbs 1.96 g | Fat 4.9 g
Oscar Mayer - Oscar Mayer Franks..
Per 100g | Calories 220
Protein 11 g | Carbs 4.4 g | Fat 17.6 g
Oscar Mayer - Oscar Mayer Salami..
Per 100g | Calories 247
Protein 14.1 g | Carbs 0 g | Fat 21.2 g
Oscar Mayer - Oscar Mayer Chicken..
Per 100g | Calories 153
Protein 25.9 g | Carbs 3.5 g | Fat 2.9 g
Oscar Mayer - Oscar Mayer Turkey..
Per 100g | Calories 99
Protein 16.9 g | Carbs 2.82 g | Fat 2.1 g
