Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oscar Mayer Little Wieners & Smokies , Hot Dogs - Nutrition Facts
3

Little Wieners & Little Smokies, Little Wieners Hot Dogs

Oscar Mayer - Little Wieners & Little Smokies, Little Wieners Hot Dogs has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Oscar Mayer - Little Wieners & Little Smokies, Little Wieners Hot Dogs has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat85%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron1.3 mg7.1%Mid 40%Average
Potassium0 mg
Sodium1022.9 mg42.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.1%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 580 mg 24.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Oscar Mayer - Jumbo Hot Dog Weiners

Per 100g | Calories 300
Protein 10.6 g | Carbs 0 g | Fat 28.2 g

5

Organic Prairie - Organic Uncured..

Per 100g | Calories 280
Protein 11.6 g | Carbs 0 g | Fat 25.6 g

3

Oscar Mayer - Premium Franks, Beef &..

Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 26.5 g

2

Oscar Mayer - Regular Hot Dogs..

Per 100g | Calories 287
Protein 11 g | Carbs 2.2 g | Fat 26.5 g

12

Oscar Mayer - Light Bologna Slices

Per 100g | Calories 214
Protein 10.7 g | Carbs 7.1 g | Fat 14.3 g

11

Oscar Mayer - Light Beef Bologna..

Per 100g | Calories 212
Protein 10.6 g | Carbs 7.1 g | Fat 14.1 g

2

Oscar Mayer - Liver Cheese Slices

Per 100g | Calories 317
Protein 15.9 g | Carbs 2.65 g | Fat 26.5 g

13

Oscar Mayer - Natural Hardwood Smoked..

Per 100g | Calories 154
Protein 8.8 g | Carbs 0 g | Fat 13.2 g