Oscar Mayer - Natural Hardwood Smoked Bacon has a average-calorie, low-carb, high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Oscar Mayer - Natural Hardwood Smoked Bacon , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.4% | Top 30% | High |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 290 mg 12.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oscar Mayer - Center Cut Smokehouse..
Per 100g | Calories 123
Protein 12.3 g | Carbs 0 g | Fat 8.8 g
Oa Creek - Uneven Sliced Smoked Bacon
Per 100g | Calories 144
Protein 10.3 g | Carbs 0 g | Fat 12.3 g
Oscar Mayer - Original Bacon - 3 Pack
Per 100g | Calories 154
Protein 8.8 g | Carbs 0 g | Fat 13.2 g
Oscar Mayer - Smoke House Thick..
Per 100g | Calories 123
Protein 12.3 g | Carbs 0 g | Fat 8.8 g
Oscar Mayer - Liver Cheese Slices
Per 100g | Calories 317
Protein 15.9 g | Carbs 2.65 g | Fat 26.5 g
Oscar Mayer - Little Wieners & Little..
Per 100g | Calories 317
Protein 10.6 g | Carbs 1.76 g | Fat 30 g
Oscar Mayer - Natural Smoked Ham
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Oscar Mayer - Olive Loaf Slices
Per 100g | Calories 250
Protein 10.7 g | Carbs 7.1 g | Fat 21.4 g
