Oscar Mayer - Fully Cooked Bacon has a high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 31.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Oscar Mayer - Fully Cooked Bacon, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2000 mg | 83.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31.3 g | 62.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37.5 g | 57.7% | Top 10% | Very High |
| Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi - Unsmoked Rindless Back Bacon..
Per 100g | Calories 161
Protein 17.8 g | Carbs 0.2 g | Fat 9.9 g
East of Chicago Pizza - Bacon topping
Per 100g | Calories 490
Protein 30 g | Carbs 0 g | Fat 41 g
Panera Bread - Bacon Turkey Bravo
Per 100g | Calories 204
Protein 12.4 g | Carbs 21.2 g | Fat 7.8 g
Food Club - Real Bacon Pieces
Per 100g | Calories 141
Protein 5.3 g | Carbs 0 g | Fat 12.3 g
Oscar Mayer - Oscar Mayer Cheese Dogs
Per 100g | Calories 311
Protein 11.1 g | Carbs 1.11 g | Fat 28.9 g
Oscar Mayer - Oscar Mayer Deli Fresh..
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 1.8 g
Oscar Mayer - Premium Beef Franks..
Per 100g | Calories 289
Protein 11.1 g | Carbs 2.22 g | Fat 26.7 g
Oscar Mayer - Turkey Breast And White..
Per 100g | Calories 89
Protein 14.3 g | Carbs 3.6 g | Fat 1.8 g
