Oscar Mayer Deli Fresh - Rotisserie Seasoned Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 3.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Oscar Mayer Deli Fresh - Rotisserie Seasoned Chicken Breast has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 68% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 15% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1039.2 mg | 43.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 530 mg 22.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Buddig - Deli Cuts Heart Smart..
Per 100g | Calories 125
Protein 17.9 g | Carbs 3.6 g | Fat 4.5 g
Aldi Lunch Mate - Deli Rotisserie..
Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 0.88 g
Oscar Mayer - Deli Fresh, Cold Cuts,..
Per 100g | Calories 99
Protein 17.9 g | Carbs 4 g | Fat 2 g
Oscar Mayer - Deli Creations Cracker..
Per 100g | Calories 244
Protein 11.8 g | Carbs 28 g | Fat 9.9 g
Oscar Mayer Deli Fresh - Sw Chicken..
Per 100g | Calories 129
Protein 27 g | Carbs 0 g | Fat 2.4 g
Oscar Mayer Deli Fresh - Chicken..
Per 100g | Calories 89
Protein 19.6 g | Carbs 0 g | Fat 0.89 g
Oscar Mayer Deli Fresh - Chicken..
Per 100g | Calories 98
Protein 17.6 g | Carbs 3.9 g | Fat 2 g
Oscar Mayer Deli Fresh - Ham
Per 100g | Calories 88
Protein 17.6 g | Carbs | Fat 2 g
