Oscar Mayer - Deep Dish Pepperoni Pizza With Reeses's Peanut Butter Cup and Cola Lunchables has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 54.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Oscar Mayer - Deep Dish Pepperoni Pizza With Reeses's Peanut Butter Cup and Cola Lunchables has been given a composite ranking of 18, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 33% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 180.4 mg | 18% | Top 30% | High |
Iron | 1.9 mg | 10.3% | Mid 40% | Average |
Sodium | 644.3 mg | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.1 g | 18% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.2% | Mid 40% | Average |
Sugars | 33.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 5.2 g | 25.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1250 mg 52.1%
Total Carbohydrates 105 g 35%
Dietary Fiber 4 g16%
Sugars 65 g
Protein 22 g 44%
Vitamin A 15% Vitamin C 15%
Calcium 35% Iron 20.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 2.4 g | Carbs 31.4 g | Fat 9.7 g
Per 100g | Calories 235
Protein 14.8 g | Carbs 24.7 g | Fat 8.6 g
Per 100g | Calories 284
Protein 16.2 g | Carbs 31 g | Fat 10.6 g
Per 100g | Calories 423
Protein 15.9 g | Carbs 79.4 g | Fat 3.5 g
Per 100g | Calories 242
Protein 12.5 g | Carbs 21.9 g | Fat 11.7 g
Per 100g | Calories 357
Protein 42.9 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 293
Protein 13.8 g | Carbs 26.7 g | Fat 14.7 g
Per 100g | Calories 311
Protein 11.1 g | Carbs 2.22 g | Fat 28.9 g