Farmhouse - Pasta Herb & Butter has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 79.38g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Farmhouse - Pasta Herb & Butter has been given a composite ranking of 25, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 8% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1322.8 IU | 26.5% | Top 10% | Very High |
Vitamin C | 2.1 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 3.1 mg | 17.4% | Top 30% | High |
Sodium | 1640.2 mg | 68.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.4 g | 26.5% | Top 10% | Very High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 930 mg 38.8%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 9 g 18%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 9.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 284
Protein 16.2 g | Carbs 31 g | Fat 10.6 g
Per 100g | Calories 392
Protein 11.3 g | Carbs 54.1 g | Fat 14.4 g
Per 100g | Calories 92
Protein 3.2 g | Carbs 12.7 g | Fat 3.2 g
Per 100g | Calories 71
Protein 1.2 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 406
Protein 8.8 g | Carbs 74.1 g | Fat 7.9 g
Per 100g | Calories 51
Protein 3.7 g | Carbs 5.6 g | Fat 1.5 g
Per 100g | Calories 335
Protein 8.9 g | Carbs 74.1 g | Fat 0.9 g
Per 100g | Calories 335
Protein 8.9 g | Carbs 74.1 g | Fat 1.8 g