Oscar Mayer - Carving Board Rotisserie Seasoned Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Oscar Mayer - Carving Board Rotisserie Seasoned Chicken Breast , and we advise that this food sparingly.
Calories from Protein | 85% | |
Calories from Fat | 15% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.68 mg | 3.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 903 mg | 37.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.5 g | 48.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 480 mg 20%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C 20%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 89
Protein 16.1 g | Carbs 3.6 g | Fat 0.89 g
Per 100g | Calories 93
Protein 18.5 g | Carbs 3.7 g | Fat 2.8 g
Per Serving | Calories 356
Protein 30.9 g | Carbs 0.8 g | Fat 24.9 g
Per Serving | Calories 429
Protein 31.6 g | Carbs 19.7 g | Fat 24.8 g
Per 100g | Calories 198
Protein 11 g | Carbs 4.4 g | Fat 15.4 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 147
Protein 11.8 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 159
Protein 10.6 g | Carbs 0 g | Fat 13.2 g