Oscar Mayer - 98% Fat Free Smoked Turkey Breast has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Oscar Mayer - 98% Fat Free Smoked Turkey Breast has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 92% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1072.3 mg | 44.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.3 g | 36.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.71 g | 1.1% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 760 mg 31.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oscar Mayer - 98% Fat Free Oven..
Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 3.5 g
Carolina Pride - 97% Fat Free Oven..
Per 100g | Calories 143
Protein 14.3 g | Carbs 7.1 g | Fat 5.4 g
Weis - 98% Fat Free Oven Roasted..
Per 100g | Calories 88
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g
Fat Free Mesquite Turkey Breast
Per 100g | Calories 100
Protein 16.7 g | Carbs 6.7 g | Fat 0 g
Oscar Mayer - 98% Fat Free Oven..
Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 3.5 g
Oscar Mayer - Thin Sliced Bologna
Per 100g | Calories 321
Protein 10.7 g | Carbs 1.79 g | Fat 30.4 g
Oscar Mayer - Deli Fresh Shaved Roast..
Per 100g | Calories 118
Protein 19.6 g | Carbs 0 g | Fat 3.9 g
Oscar Mayer - Smoked Turkey Breast -..
Per 100g | Calories 95
Protein 20.6 g | Carbs 0 g | Fat 0.79 g
