Orv's Pizza - Thick Crust Mozzarella Cheese Frie 245 Oz has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Orv's Pizza - Thick Crust Mozzarella Cheese Frie 245 Oz has been given a composite ranking of 9, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 23% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.46 mg | 0.02% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | Top 30% | High |
Dietary Fiber | 2.1 g | 8.4% | Bottom 30% | Low |
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Mid 40% | Average |
Saturated Fat | 6.7 g | 33.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 435 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6.7 g 33.5%
Trans Fat
Cholesterol
Sodium 0.46 mg 0.02%
Total Carbohydrates 75 g 25%
Dietary Fiber 2.1 g8.4%
Sugars 22 g
Protein 8.6 g 17.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 10 g | Carbs 70 g | Fat
Per 100g | Calories 466
Protein 10.4 g | Carbs 57 g | Fat 20.7 g
Per 100g | Calories 452
Protein 6.5 g | Carbs 77.4 g | Fat 12.9 g
Per 100g | Calories 526
Protein 7 g | Carbs 61.4 g | Fat 28.1 g
Per 100g | Calories 500
Protein 5 g | Carbs 62.5 g | Fat 27.5 g
Per 100g | Calories 436
Protein 7.3 g | Carbs 76.4 g | Fat 10.9 g