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Orv's Pizza Tasty Toppings Sausage & Pepperoni - Nutrition Facts
6

Tasty Toppings Sausage & Pepperoni Pizza

Orv's Pizza - Tasty Toppings Sausage & Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Orv's Pizza - Tasty Toppings Sausage & Pepperoni Pizza , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat50%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A196 IU3.9%Mid 40%Average
Vitamin C5.9 mg9.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium163.3 mg16.3%Top 30%High
Iron0 mg
Potassium0 mg
Sodium594.4 mg24.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Mid 40%Average
Dietary Fiber0.65 g2.6%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g20.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.1%Top 30%High
Saturated Fat5.9 g29.4%Top 30%High
Total Trans Fatty Acids2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 220

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 9 g 45%

Trans Fat 3 g

Cholesterol 40 mg 13.3%

Sodium 910 mg 37.9%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 16 g 32%

Vitamin A 6% Vitamin C 15%

Calcium 25% Iron

*Based on a 2000 Calorie diet

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