Orv's Pizza - Tasty Toppings Sausage Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Orv's Pizza - Tasty Toppings Sausage Pizza has been given a composite ranking of 7, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 50% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 163.3 mg | 16.3% | Top 30% | High |
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 568.3 mg | 23.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.1% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 210
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 3 g
Cholesterol 37 mg 12.3%
Sodium 870 mg 36.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 17 g 34%
Vitamin A 6% Vitamin C 15%
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 10.5 g | Carbs 21.6 g | Fat 14.4 g
Per 100g | Calories 239
Protein 10.1 g | Carbs 20.2 g | Fat 13.2 g
Per 100g | Calories 400
Protein 40 g | Carbs | Fat 30 g
Per 100g | Calories 20
Protein 2 g | Carbs | Fat 1.5 g
Per 100g | Calories 261
Protein 10.5 g | Carbs 21.6 g | Fat 14.4 g
Per 100g | Calories 239
Protein 10.1 g | Carbs 20.2 g | Fat 13.2 g
Per 100g | Calories 240
Protein 10.3 g | Carbs 28.8 g | Fat 9.6 g
Per 100g | Calories 236
Protein 10.1 g | Carbs 28.3 g | Fat 9.4 g