Original Roadhouse Grill - Roadhouse BBQ Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Original Roadhouse Grill - Roadhouse BBQ Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.71 mg | 3.9% | Mid 40% | Average |
Sodium | 1128.8 mg | 47% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 640 mg 26.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 1.4 g | Carbs 36.8 g | Fat 1.1 g
Per 100g | Calories 47
Protein 0.5 g | Carbs 11.1 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs | Fat 6.7 g
Per 100g | Calories 42
Protein | Carbs | Fat 1.1 g
Per 100g | Calories 780
Protein 47 g | Carbs 33 g | Fat 52 g
Per 100g | Calories 710
Protein 31 g | Carbs 68 g | Fat 35 g
Per 100g | Calories 179
Protein 21.2 g | Carbs 0.29 g | Fat 10 g
Per 100g | Calories 93
Protein 2.6 g | Carbs 5.3 g | Fat 7.1 g