Oriental Noodles 1 Recipe
Oriental Noodles 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Oriental cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Oriental Noodles 1 has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 61% |
Why this is good for you
- High in Dietary Fiber
- Low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.6 g | 8.9% | ||
| Dietary Fiber | 5.3 g | 21.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.4% | ||
| Saturated Fat | 0.8 g | 4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 40
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 306 mg 12.8%
Total Carbohydrates 26.6 g 8.9%
Dietary Fiber 5.3 g21.2%
Sugars
Protein 5.9 g 11.8%
Vitamin A Vitamin C
Calcium 2.1% Iron 8.9%
*Based on a 2000 Calorie diet
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