organic yellow plum has a low-calorie, low-carb, low-fat and low-protein content.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for organic yellow plum, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 1 g | Carbs 5 g | Fat 0.1 g
Per 100g | Calories 230
Protein 5 g | Carbs 33 g | Fat 10 g
Per Serving | Calories 515
Protein 0.97 g | Carbs 36.4 g | Fat 42.1 g
Per Serving | Calories 98
Protein 0.97 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 110
Protein 8 g | Carbs 13 g | Fat 2.5 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 55
Protein 1 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 78
Protein 3.4 g | Carbs 13 g | Fat 1.4 g