Organic Prairie - Pork Links Brown & Serve, Organic has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Organic Prairie - Pork Links Brown & Serve, Organic, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 885 mg | 36.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | Top 30% | High |
Saturated Fat | 7.1 g | 35.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20.1%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 500 mg 20.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 13.2 g | Carbs 10.6 g | Fat 5.3 g
Per 100g | Calories 122
Protein 4.2 g | Carbs 22.5 g | Fat 1.6 g
Per 100g | Calories 55
Protein 5.5 g | Carbs 3.2 g | Fat 2.1 g
Per 100g | Calories 268
Protein 8.5 g | Carbs 47.9 g | Fat 4.2 g
Per 100g | Calories 123
Protein 17.6 g | Carbs 1.8 g | Fat 4.4 g
Per 100g | Calories 253
Protein 17.3 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 115
Protein 22 g | Carbs 0 g | Fat 3.1 g
Per 100g | Calories 280
Protein 11.6 g | Carbs 0 g | Fat 25.6 g