Entrees, Penne Pasta w. Sauce & Meatballs

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Organic Classics - Entrees, Penne Pasta w. Sauce & Meatballs has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Organic Classics - Entrees, Penne Pasta w. Sauce & Meatballs has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

	Calories from Protein	21%
	Calories from Fat	30%
	Calories from Carbs	49%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	28.2 mg	2.8%	Mid 40%	Average
Sodium	243.4 mg	10.1%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	15.9 g	5.3%	Mid 40%	Average
Dietary Fiber	1.4 g	5.6%	Mid 40%	Average
Sugars	2.5 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	6.7 g	13.4%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.2 g	6.5%	Mid 40%	Average
Saturated Fat	1.2 g	6.2%	Mid 40%	Average


How many calories are there in Organic Classics - Entrees, Penne Pasta w. Sauce & Meatballs?
How much fat is there in Organic Classics - Entrees, Penne Pasta w. Sauce & Meatballs?
How much carb is there in Organic Classics - Entrees, Penne Pasta w. Sauce & Meatballs?
How much protein is there in Organic Classics - Entrees, Penne Pasta w. Sauce & Meatballs?

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 690 mg 28.8%

Total Carbohydrates 45 g 15%

Dietary Fiber 4 g16%

Sugars 7 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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