Organic Classics - Entrees, Confetti Rice Pilaf & Chicken w. Honey BBQ Sauce has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 20.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Organic Classics - Entrees, Confetti Rice Pilaf & Chicken w. Honey BBQ Sauce has been given a composite ranking of 65, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 11% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.4% | Bottom 30% | Low |
Saturated Fat | 0.2 g | 0.98% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 240 mg 10%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 9.7 g | Carbs 13 g | Fat 4.5 g
Per 100g | Calories 130
Protein 7.1 g | Carbs 11.1 g | Fat 5.6 g
Per 100g | Calories 212
Protein 20.1 g | Carbs 6 g | Fat 13.1 g
Per 100g | Calories 97
Protein 5.9 g | Carbs 13.4 g | Fat 2.2 g
Per 100g | Calories 134
Protein 9.7 g | Carbs 13 g | Fat 4.5 g
Per 100g | Calories 130
Protein 7.1 g | Carbs 11.1 g | Fat 5.6 g
Per 100g | Calories 212
Protein 20.1 g | Carbs 6 g | Fat 13.1 g
Per 100g | Calories 97
Protein 5.9 g | Carbs 13.4 g | Fat 2.2 g