Orange Rhubarb Pie Recipe
Orange Rhubarb Pie has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Orange Rhubarb Pie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 80% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70 g | 23.3% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 64 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 2 g8%
Sugars 64 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 20%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Orange Icebox Pie Filling
Per Serving | Calories 630
Protein 20 g | Carbs 100 g | Fat 18 g
Frosty Orange Pie
Per Serving | Calories 470
Protein 9 g | Carbs 57 g | Fat 24 g
Fluffy Orange Pie
Per Serving | Calories 191
Protein 2.5 g | Carbs 27.1 g | Fat 8.4 g
Orange Dreamsicle Pie
Per Serving | Calories 179
Protein 8.5 g | Carbs 19.4 g | Fat 7.5 g
