Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Orange Pecan Cookies - Recipe and Nutrition Facts
52

Orange Pecan Cookies Recipe

Orange Pecan Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Orange Pecan Cookies has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat62%
 Calories from Carbs33%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.11 mg7%
Niacin1 mg5%
Vitamin B60.02 mg1%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.72 mg4%
Magnesium12 mg3%
Potassium31 mg0.9%
Sodium28 mg1.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.4 g2.8%
Dietary Fiber0.7 g2.8%
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat3.1 g15.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 97 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 28 mg 1.2%

Total Carbohydrates 8.4 g 2.8%

Dietary Fiber 0.7 g2.8%

Sugars 3.1 g

Protein 1.1 g 2.2%

Vitamin A 2% Vitamin C 1%

Calcium 1% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/orange-pecan-cookies-2/detail.aspx Embed Table:

Related Searches

2

Orange Pecan Whole Wheat Chocolate..

Per Serving | Calories 459
Protein 5.8 g | Carbs 51.9 g | Fat 27.2 g

8

Orange Pecan Butter Cookies

Per Serving | Calories 504
Protein 4.9 g | Carbs 53.7 g | Fat 30.4 g

41

Mr. Lincoln and Cecile Brunner in a..

Per Serving | Calories 24
Protein 0 g | Carbs 6.3 g | Fat 0 g

36

Rose Petal Jam

Per Serving | Calories 49
Protein 0 g | Carbs 12.7 g | Fat 0 g

39

Strawberry Refrigerator Cake

Per Serving | Calories 152
Protein 1.1 g | Carbs 30.3 g | Fat 3.4 g

40

Pecan Filled Cookies

Per Serving | Calories 98
Protein 1.3 g | Carbs 12.6 g | Fat 4.8 g