Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Orange-Macadamia Nut Cookies - Recipe and Nutrition Facts
35

Orange-Macadamia Nut Cookies Recipe

Orange-Macadamia Nut Cookies has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Orange-Macadamia Nut Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium45 mg1.3%
Sodium45 mg1.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber1 g4%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 45 mg 1.9%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=521364 Embed Table:

Related Searches

41

Oatmeal-Pine Nut Cookies

Per Serving | Calories 50
Protein 0 g | Carbs 7 g | Fat 2.5 g

75

Pine Nut and Almond Cookies

Per Serving | Calories 210
Protein 5 g | Carbs 18 g | Fat 15 g

68

health nut chocolate cookies

Per Serving | Calories 69
Protein 3 g | Carbs 9.6 g | Fat 2.5 g

47

nutella and nuts protein cookie

Per Serving | Calories 206
Protein 7.3 g | Carbs 18 g | Fat 11.3 g

7

Pavlova with Lemon Curd and Fresh..

Per Serving | Calories 340
Protein 4 g | Carbs 40 g | Fat 20 g

61

Pineapple Mousse Pie with Raspberries

Per Serving | Calories 190
Protein 2 g | Carbs 30 g | Fat 7 g

32

Caramelized Orange Tart with..

Per Serving | Calories 240
Protein 2 g | Carbs 38 g | Fat 10 g

31

Easy Fudge Sauce

Per Serving | Calories 390
Protein 3 g | Carbs 29 g | Fat 33 g