Orange Cumin Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Orange Cumin Vinaigrette, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 89% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 14 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0.11 g | 0.44% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.43 g | 0.86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 269 Calories from Fat 246
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 297 mg 12.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0.11 g0.44%
Sugars 5 g
Protein 0.43 g 0.86%
Vitamin A 0.3% Vitamin C
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 423
Protein 6 g | Carbs 41 g | Fat 29 g
Per Serving | Calories 292
Protein 1 g | Carbs 13 g | Fat 27 g
Per Serving | Calories 1064
Protein 2 g | Carbs 27 g | Fat 108 g
Per Serving | Calories 779
Protein 24 g | Carbs 90 g | Fat 41 g
Per Serving | Calories 1307
Protein 50 g | Carbs 75 g | Fat 96 g
Per Serving | Calories 1320
Protein 44 g | Carbs 111 g | Fat 81 g
Per Serving | Calories 423
Protein 23 g | Carbs 9 g | Fat 33 g