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Optimum Nutrition Hydrowhey Protein And Powdered Peanut Butter - Nutrition Facts
69

Hydrowhey Protein And Powdered Peanut Butter

Optimum Nutrition - Hydrowhey Protein And Powdered Peanut Butter has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Optimum Nutrition - Hydrowhey Protein And Powdered Peanut Butter has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein77%
 Calories from Fat10%
 Calories from Carbs12%

Why this is good for you

  • No Cholesterol
  • Very high in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron0.54 mg3%
Sodium370 mg15.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50 g100%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat 0 g

Cholesterol 0 mg

Sodium 370 mg 15.4%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium 15% Iron 3%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/optimum_nutrition_hydrowhey_protein_and_powdered_peanut_butter_calories Embed Table:

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