Open-Face Butter and Radish Sandwiches has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Open-Face Butter and Radish Sandwiches has been given a composite ranking of 9, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 36% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 450 mg 18.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 5.9 g | Carbs 58.8 g | Fat 23.5 g
Per Serving | Calories 465
Protein 14.7 g | Carbs 68.1 g | Fat 19.1 g
Per Serving | Calories 165
Protein 8 g | Carbs 23.5 g | Fat 7 g
Per Serving | Calories 360
Protein 32 g | Carbs 1 g | Fat 25 g
Per Serving | Calories 110
Protein 16 g | Carbs 3 g | Fat 3.5 g
Per Serving | Calories 560
Protein 28 g | Carbs 18 g | Fat 42 g
Per Serving | Calories 270
Protein 4 g | Carbs 41 g | Fat 10 g