One-Bowl Chocolate Cupcakes has a average-calorie, average-carb, average-fat and average-protein content.
if( 41 != 0.0 ){?>The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing One-Bowl Chocolate Cupcakes has been given a composite ranking of 39, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 20% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 330 mg 13.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 362
Protein 2.3 g | Carbs 54.7 g | Fat 15.7 g
Per Serving | Calories 367
Protein 3.1 g | Carbs 51.4 g | Fat 17.9 g
Per Serving | Calories 210
Protein 3 g | Carbs 25 g | Fat 12 g
Per Serving | Calories 160
Protein 2 g | Carbs 22 g | Fat 8 g
Per Serving | Calories 230
Protein 3 g | Carbs 38 g | Fat 7 g
Per Serving | Calories 240
Protein 2 g | Carbs 3 g | Fat 25 g
Per Serving | Calories 140
Protein 0 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 880
Protein 12 g | Carbs 81 g | Fat 59 g