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On The Border Mexican Grill & Cantina Sizzling Beef Fajita Salad - Nutrition Facts
51

Sizzling Beef Fajita Salad

On The Border Mexican Grill & Cantina - Sizzling Beef Fajita Salad has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing On The Border Mexican Grill & Cantina - Sizzling Beef Fajita Salad has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat64%
 Calories from Carbs11%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 910 Calories from Fat 585

% Daily Value *

Total Fat 65 g 100%

Saturated Fat 31 g 155%

Trans Fat

Cholesterol

Sodium 2330 mg 97.1%

Total Carbohydrates 24 g 8%

Dietary Fiber 8 g32%

Sugars

Protein 57 g 114%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/on-the-border/sizzling-beef-fajita-salad/84/7410 Embed Table:

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