On The Border Mexican Grill & Cantina - Sizzling Beef Fajita Salad has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing On The Border Mexican Grill & Cantina - Sizzling Beef Fajita Salad has been given a composite ranking of 51, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 64% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2330 mg | 97.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 8 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 57 g | 114% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65 g | 100% | ||
Saturated Fat | 31 g | 155% |
Serving size
Amount Per Serving
Calories 910 Calories from Fat 585
% Daily Value *
Total Fat 65 g 100%
Saturated Fat 31 g 155%
Trans Fat
Cholesterol
Sodium 2330 mg 97.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 8 g32%
Sugars
Protein 57 g 114%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1430
Protein 72 g | Carbs 71 g | Fat 99 g
Per 100g | Calories 199
Protein 20.7 g | Carbs 1.58 g | Fat 12.2 g
Per 100g | Calories 261
Protein 15.3 g | Carbs 24.5 g | Fat 11.5 g
Per 100g | Calories 197
Protein 9.6 g | Carbs 12.3 g | Fat 12.1 g
Per 100g | Calories 900
Protein 46 g | Carbs 12 g | Fat 72 g
Per 100g | Calories 870
Protein 51 g | Carbs 59 g | Fat 45 g
Per 100g | Calories 1420
Protein 55 g | Carbs 66 g | Fat 105 g
Per 100g | Calories 630
Protein 42 g | Carbs 63 g | Fat 21 g