On The Border Mexican Grill & Cantina - Little Steak Bordurrito w/ Salad w/o Dressing has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for On The Border Mexican Grill & Cantina - Little Steak Bordurrito w/ Salad w/o Dressing, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1770 mg | 73.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 90 g | 30% | ||
| Dietary Fiber | 10 g | 40% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34 g | 68% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 61 g | 93.8% | ||
| Saturated Fat | 18 g | 90% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1040 Calories from Fat 0
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol
Sodium 1770 mg 73.8%
Total Carbohydrates 90 g 30%
Dietary Fiber 10 g40%
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef O' Brady's - Steak Bowl without..
Per 100g | Calories 1050
Protein 30 g | Carbs 59 g | Fat 76 g
Waba Grill - Steak Salad Plate
Per 100g | Calories 700
Protein 39 g | Carbs 44 g | Fat 44 g
Steak Salad With Grapes, Walnuts, and..
Per Serving | Calories 102
Protein 3.3 g | Carbs 5.3 g | Fat 8.1 g
Sliced Steak Salad With Bloody Mary..
Per Serving | Calories 108
Protein 7.4 g | Carbs 2.48 g | Fat 7.7 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 220
Protein 10 g | Carbs 25 g | Fat 9 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 1180
Protein 50 g | Carbs 128 g | Fat 56 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 970
Protein 52 g | Carbs 105 g | Fat 38 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 980
Protein 47 g | Carbs 100 g | Fat 46 g
