On The Border Mexican Grill & Cantina - Classic Shredded Beef Burrito w/o Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing On The Border Mexican Grill & Cantina - Classic Shredded Beef Burrito w/o Sauce has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2010 mg | 83.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 102 g | 34% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 58 g | 116% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41 g | 63.1% | ||
| Saturated Fat | 19 g | 95% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1020 Calories from Fat 0
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol
Sodium 2010 mg 83.8%
Total Carbohydrates 102 g 34%
Dietary Fiber 3 g12%
Sugars
Protein 58 g 116%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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