Oma's Giant Rhubarb Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Oma's Giant Rhubarb Cake has been given a composite ranking of 40, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.8 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.09 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.11% | Bottom 10% | Very Low |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.39 g | 0.6% | Bottom 30% | Low |
Saturated Fat | 0.24 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 209 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 50.8 mg 16.9%
Sodium 122.2 mg 5.1%
Total Carbohydrates 27.7 g 9.2%
Dietary Fiber 0.7 g2.8%
Sugars 15.2 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 361
Protein 4.6 g | Carbs 51.6 g | Fat 16.2 g
Per Serving | Calories 235
Protein 3.3 g | Carbs 41.7 g | Fat 6.5 g
Per Serving | Calories 286
Protein 4 g | Carbs 39.7 g | Fat 12.9 g
Per Serving | Calories 236
Protein 3.3 g | Carbs 46 g | Fat 4.7 g
Per Serving | Calories 457
Protein 12.6 g | Carbs 42.2 g | Fat 29.7 g
Per Serving | Calories 16
Protein 0.16 g | Carbs 2.15 g | Fat 0.76 g
Per Serving | Calories 388
Protein 6.1 g | Carbs 52.5 g | Fat 17.5 g
Per Serving | Calories 123
Protein 1.1 g | Carbs 30.7 g | Fat 0.24 g