Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Omaha Steaks Trout , Butterfield - Nutrition Facts and detailed Analysis
41

Trout, Butterfield

Omaha Steaks - Trout, Butterfield has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Omaha Steaks - Trout, Butterfield, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein64%
 Calories from Fat36%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12.8 mg1.3%Mid 40%Average
Sodium35.3 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.5 g41%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.9%Mid 40%Average
Saturated Fat1.3 g6.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 90 mg 30%

Sodium 55 mg 2.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Omaha Steaks - Tilapia, Lemon..

Per 100g | Calories 129
Protein 17.6 g | Carbs 1.18 g | Fat 5.9 g

39

Omaha Steaks - Salmon Fillets, Wild

Per 100g | Calories 170
Protein 21.2 g | Carbs 0 g | Fat 8.8 g

22

Omaha Steaks - Trout, Parmesan..

Per 100g | Calories 204
Protein 16.7 g | Carbs 11.8 g | Fat 9.9 g

53

Omaha Steaks - Tuna Steaks, Ahi

Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 0.88 g

14

Omaha Steaks - Tilapia, Tortilla..

Per 100g | Calories 168
Protein 15.7 g | Carbs 9.8 g | Fat 7.1 g

69

Omaha Steaks - Tilapia, Lemon..

Per 100g | Calories 129
Protein 17.6 g | Carbs 1.18 g | Fat 5.9 g

22

Omaha Steaks - Trout, Parmesan..

Per 100g | Calories 204
Protein 16.7 g | Carbs 11.8 g | Fat 9.9 g

53

Omaha Steaks - Tuna Steaks, Ahi

Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 0.88 g