Omaha Steaks - Trout, Butterfield has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Omaha Steaks - Trout, Butterfield, and we advise that this food in moderation.
Calories from Protein | 64% | |
Calories from Fat | 36% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.5 g | 41% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 90 mg 30%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 17.6 g | Carbs 1.18 g | Fat 5.9 g
Per 100g | Calories 170
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 204
Protein 16.7 g | Carbs 11.8 g | Fat 9.9 g
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 168
Protein 15.7 g | Carbs 9.8 g | Fat 7.1 g
Per 100g | Calories 129
Protein 17.6 g | Carbs 1.18 g | Fat 5.9 g
Per 100g | Calories 204
Protein 16.7 g | Carbs 11.8 g | Fat 9.9 g
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 0.88 g