Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Omaha Steaks Stuffed Breast , Wild Rice - Nutrition Facts and detailed Analysis
36

Stuffed Breast, Wild Rice

Omaha Steaks - Stuffed Breast, Wild Rice has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Omaha Steaks - Stuffed Breast, Wild Rice has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat29%
 Calories from Carbs19%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.1 mg1.8%Mid 40%Average
Sodium316.6 mg13.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.9 g2%Bottom 30%Low
Dietary Fiber0 g
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.3 g32.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Mid 40%Average
Saturated Fat0.9 g4.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 700 mg 29.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Omaha Steaks - Stuffed Breast, Trio..

Per 100g | Calories 103
Protein 18.3 g | Carbs 1.34 g | Fat 3.1 g

2

Omaha Steaks - Stuffed Breast, Kiev

Per 100g | Calories 199
Protein 17.2 g | Carbs 5.9 g | Fat 10.4 g

25

Omaha Steaks - Stuffen Breast,..

Per 100g | Calories 112
Protein 19.2 g | Carbs 1.34 g | Fat 3.1 g

7

Omaha Steaks - Wings, Hot & Spicy..

Per 100g | Calories 212
Protein 17.6 g | Carbs 0 g | Fat 14.1 g

22

Omaha Steaks - Stuffed Breast, Trio..

Per 100g | Calories 103
Protein 18.3 g | Carbs 1.34 g | Fat 3.1 g

2

Omaha Steaks - Stuffed Breast, Kiev

Per 100g | Calories 199
Protein 17.2 g | Carbs 5.9 g | Fat 10.4 g

25

Omaha Steaks - Stuffen Breast,..

Per 100g | Calories 112
Protein 19.2 g | Carbs 1.34 g | Fat 3.1 g

7

Omaha Steaks - Wings, Hot & Spicy..

Per 100g | Calories 212
Protein 17.6 g | Carbs 0 g | Fat 14.1 g