Omaha Steaks - Shrimps, Buffalo Popcorn has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Omaha Steaks - Shrimps, Buffalo Popcorn has been given a composite ranking of 24, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 36% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 620 mg 25.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 12.3 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 141
Protein 10.6 g | Carbs 5.3 g | Fat 7.1 g
Per 100g | Calories 112
Protein 12 g | Carbs 8.8 g | Fat 3.2 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 21.2 g | Fat 11.8 g
Per 100g | Calories 238
Protein 12.3 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 141
Protein 10.6 g | Carbs 5.3 g | Fat 7.1 g
Per 100g | Calories 112
Protein 12 g | Carbs 8.8 g | Fat 3.2 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 21.2 g | Fat 11.8 g