Omaha Steaks - Salmon Filets, Marinated has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Omaha Steaks - Salmon Filets, Marinated has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.9 g | 47.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.2% | Top 30% | High |
| Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Omaha Steaks - Salmon Filets, Hickory..
Per 100g | Calories 215
Protein 23.9 g | Carbs 0 g | Fat 13.2 g
Omaha Steaks - Pub-Style Cod
Per 100g | Calories 229
Protein 9.7 g | Carbs 15 g | Fat 15 g
Omaha Steaks - Salmon Filets,..
Per 100g | Calories 248
Protein 20.2 g | Carbs 5.9 g | Fat 15.7 g
Omaha Steaks - Salmon Fillets, Wild
Per 100g | Calories 170
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Omaha Steaks - Salmon Filets, Hickory..
Per 100g | Calories 215
Protein 23.9 g | Carbs 0 g | Fat 13.2 g
Omaha Steaks - Pub-Style Cod
Per 100g | Calories 229
Protein 9.7 g | Carbs 15 g | Fat 15 g
Omaha Steaks - Salmon Filets,..
Per 100g | Calories 248
Protein 20.2 g | Carbs 5.9 g | Fat 15.7 g
Omaha Steaks - Salmon Fillets, Wild
Per 100g | Calories 170
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
