Omaha Steaks - Salmon Filets, Hickory Marinated has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Omaha Steaks - Salmon Filets, Hickory Marinated, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.9 g | 47.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.2% | Top 30% | High |
| Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Omaha Steaks - Pub-Style Cod
Per 100g | Calories 229
Protein 9.7 g | Carbs 15 g | Fat 15 g
Omaha Steaks - Mahi-Mahi Steaks
Per 100g | Calories 88
Protein 18.8 g | Carbs 0 g | Fat 0.88 g
Omaha Steaks - Salmon Filets,..
Per 100g | Calories 215
Protein 23.9 g | Carbs 0 g | Fat 13.2 g
Omaha Steaks - Salmon Filets,..
Per 100g | Calories 248
Protein 20.2 g | Carbs 5.9 g | Fat 15.7 g
Omaha Steaks - Pub-Style Cod
Per 100g | Calories 229
Protein 9.7 g | Carbs 15 g | Fat 15 g
Omaha Steaks - Orange Roughy Fillets
Per 100g | Calories 71
Protein 15 g | Carbs 0 g | Fat 0.88 g
Omaha Steaks - Salmon Filets,..
Per 100g | Calories 215
Protein 23.9 g | Carbs 0 g | Fat 13.2 g
Omaha Steaks - Salmon Filets,..
Per 100g | Calories 248
Protein 20.2 g | Carbs 5.9 g | Fat 15.7 g
