Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Omaha Steaks Penne , with Marinara & Parmesan Cheese - Nutrition Facts
66

Penne, with Marinara & Parmesan Cheese

Omaha Steaks - Penne, with Marinara & Parmesan Cheese has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Omaha Steaks - Penne, with Marinara & Parmesan Cheese has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat20%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium72.7 mg7.3%Mid 40%Average
Sodium192.7 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.2 g7.4%Mid 40%Average
Dietary Fiber2.2 g8.7%Top 30%High
Sugars5.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5%Mid 40%Average
Saturated Fat1.5 g7.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 530 mg 22.1%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 6 g24%

Sugars 16 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Monterey Pasta Company - Whole Wheat..

Per 100g | Calories 242
Protein 12.1 g | Carbs 35.3 g | Fat 6 g

50

Monterey Pasta Company - Whole Wheat..

Per 100g | Calories 232
Protein 15.1 g | Carbs 34.3 g | Fat 5 g

64

Papadini - Hi-Protein Pure Lentil..

Per 100g | Calories 335
Protein 22.9 g | Carbs 58.2 g | Fat 1.8 g

42

Ronzoni - Acini Di Pepe

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

1

Omaha Steaks - Breakfast

Per 100g | Calories 436
Protein 12.4 g | Carbs 2.07 g | Fat 43.6 g

42

Omaha Steaks - Sweet & Tangy Cocktail

Per 100g | Calories 151
Protein 0 g | Carbs 31.9 g | Fat 1.7 g

35

Omaha Steaks - Catfish Filets, Lemon..

Per 100g | Calories 144
Protein 16.8 g | Carbs 1.6 g | Fat 8 g

10

Omaha Steaks - Cedar Plank Salmon,..

Per 100g | Calories 259
Protein 20.6 g | Carbs 5.3 g | Fat 15.9 g