Omaha Steaks - Penne, with Marinara & Parmesan Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Omaha Steaks - Penne, with Marinara & Parmesan Cheese has been given a composite ranking of 66, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 20% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.7% | Top 30% | High |
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 530 mg 22.1%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 6 g24%
Sugars 16 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 242
Protein 12.1 g | Carbs 35.3 g | Fat 6 g
Per 100g | Calories 232
Protein 15.1 g | Carbs 34.3 g | Fat 5 g
Per 100g | Calories 335
Protein 22.9 g | Carbs 58.2 g | Fat 1.8 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 436
Protein 12.4 g | Carbs 2.07 g | Fat 43.6 g
Per 100g | Calories 151
Protein 0 g | Carbs 31.9 g | Fat 1.7 g
Per 100g | Calories 144
Protein 16.8 g | Carbs 1.6 g | Fat 8 g
Per 100g | Calories 259
Protein 20.6 g | Carbs 5.3 g | Fat 15.9 g