Omaha Steaks - Chops, Bacon Wrapped has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Omaha Steaks - Chops, Bacon Wrapped has been given a composite ranking of 29, and in moderation.
Calories from Protein | 48% | |
Calories from Fat | 51% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.6 g | 0.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.7% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 260 mg 10.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 283
Protein 18.9 g | Carbs 6.3 g | Fat 20.2 g
Per 100g | Calories 290
Protein 18.9 g | Carbs 7.6 g | Fat 20.2 g
Per 100g | Calories 141
Protein 16.5 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 123
Protein 18.5 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 294
Protein 17.6 g | Carbs 1.18 g | Fat 23.5 g
Per 100g | Calories 185
Protein 1.8 g | Carbs 26.5 g | Fat 7.9 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 129
Protein 18.8 g | Carbs 4.7 g | Fat 3.5 g