Omaha Steaks - All American Breakfast Burritos has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Omaha Steaks - All American Breakfast Burritos has been given a composite ranking of 7, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 50% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 147.1 mg | 14.7% | Top 30% | High |
Iron | 1.9 mg | 10.5% | Mid 40% | Average |
Sodium | 676.5 mg | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0.42 g | 1.7% | Bottom 30% | Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 17 g 85%
Trans Fat 0.5 g
Cholesterol 265 mg 88.3%
Sodium 1610 mg 67.1%
Total Carbohydrates 60 g 20%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 33 g 66%
Vitamin A 15% Vitamin C 4%
Calcium 35% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 9.4 g | Carbs 51.8 g | Fat 3.5 g
Per 100g | Calories 209
Protein 9.3 g | Carbs 44.2 g | Fat 2.3 g
Per 100g | Calories 289
Protein 9.1 g | Carbs 50 g | Fat 5.9 g
Per 100g | Calories 266
Protein 9.6 g | Carbs 50 g | Fat 5.3 g
Per 100g | Calories 362
Protein 26.5 g | Carbs 12.3 g | Fat 22.9 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 19.4 g | Fat 2.6 g
Per 100g | Calories 192
Protein 10.1 g | Carbs 11.1 g | Fat 12.1 g
Per 100g | Calories 136
Protein 10.7 g | Carbs 10 g | Fat 5.7 g