Olive Garden - Chocolate Ciottoli Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Olive Garden - Chocolate Ciottoli Cake has been given a composite ranking of 79, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81 g | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 81 g 27%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 1 g | Carbs 16 g | Fat 3.5 g
Per 100g | Calories 120
Protein 24 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 597
Protein 6 g | Carbs 89 g | Fat 26 g
Per 100g | Calories 256
Protein 2 g | Carbs 40 g | Fat 11 g
Per 100g | Calories 210
Protein 0 g | Carbs 44 g | Fat 2.5 g
Per 100g | Calories 530
Protein 28 g | Carbs 64 g | Fat 18 g
Per 100g | Calories 170
Protein 10 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 120
Protein 5 g | Carbs 17 g | Fat 3.5 g