Olga's Kitchen - Mountain Dew has a average-calorie, average-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Olga's Kitchen - Mountain Dew has been given a composite ranking of 79, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70 mg | 2.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 374
Protein 0 g | Carbs 93.4 g | Fat 0 g
Per 100g | Calories 143
Protein 0 g | Carbs 42.9 g | Fat 0 g
Per 100g | Calories 392
Protein 31 g | Carbs 64 g | Fat 5 g
Per 100g | Calories 338
Protein 8.2 g | Carbs 69.4 g | Fat 3.1 g
Per 100g | Calories 800
Protein 41 g | Carbs 58 g | Fat 46 g
Per 100g | Calories 160
Protein 0 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 850
Protein 47 g | Carbs 59 g | Fat 47 g
Per 100g | Calories 640
Protein 57 g | Carbs 21 g | Fat 38 g