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Old Wisconsin Snack Bite - Nutrition Facts and detailed Analysis
1

Snack Bite

Old Wisconsin - Snack Bite has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Old Wisconsin - Snack Bite, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat79%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.2 mg6.7%Mid 40%Average
Sodium1266.7 mg52.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 10%Very Low
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.3 g51.3%Top 30%High
Saturated Fat13.3 g66.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 380 mg 15.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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