Old Wisconsin - Premium Beef Summer Sausage has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
| Iron | 1.3 mg | 7.3% | Mid 40% | Average |
| Sodium | 1252.2 mg | 52.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.8 g | 48.9% | Top 10% | Very High |
| Saturated Fat | 12.4 g | 61.8% | Top 10% | Very High |
| Total Trans Fatty Acids | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35.1%
Trans Fat 1 g
Cholesterol 40 mg 13.3%
Sodium 710 mg 29.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 2% Iron 4.1%
*Based on a 2000 Calorie diet
Related Searches
Rosenborg - Danish Blue Cheese..
Per 100g | Calories 353
Protein 21.1 g | Carbs 0 g | Fat 28.3 g
Hy-Vee - Sharp, Longhorn Style..
Per 100g | Calories 389
Protein 24.7 g | Carbs 0 g | Fat 31.8 g
Safeway - Bologna Beef
Per 100g | Calories 317
Protein 10.6 g | Carbs 5.3 g | Fat 29.1 g
Miller's Cheese - String Cheese Part..
Per 100g | Calories 282
Protein 28.3 g | Carbs 3.6 g | Fat 17.7 g
Old Wisconsin - Smoke Stack Turkey..
Per 100g | Calories 321
Protein 24.4 g | Carbs 3.8 g | Fat 21.8 g
Old Wisconsin - Turkey Snack Sticks
Per 100g | Calories 222
Protein 24.2 g | Carbs 4 g | Fat 10.1 g
Old Wisconsin - Original Beef Jerky
Per 100g | Calories 247
Protein 42.4 g | Carbs 10.6 g | Fat 3.6 g
Old Wisconsin - Teriyaki Beef Jerky
Per 100g | Calories 282
Protein 42.4 g | Carbs 24.7 g | Fat 3.6 g
