Old Spaghetti Factory - Managers Favorite Spaghetti with Clam, Mizithra Cheese and Brown Butter has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Spaghetti Factory - Managers Favorite Spaghetti with Clam, Mizithra Cheese and Brown Butter has been given a composite ranking of 13, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 38% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 230.8 mg | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0.99 g | 4% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
Saturated Fat | 5.5 g | 27.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 135 mg 45%
Sodium 930 mg 38.8%
Total Carbohydrates 101 g 33.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 558
Protein 42.2 g | Carbs 34.2 g | Fat 27.5 g
Per Serving | Calories 260
Protein 14 g | Carbs 46 g | Fat 3.5 g
Per 100g | Calories 144
Protein 5.9 g | Carbs 24.9 g | Fat 2.4 g
Per 100g | Calories 173
Protein 6.6 g | Carbs 26.1 g | Fat 4.4 g
Per 100g | Calories 151
Protein 6.6 g | Carbs 24.7 g | Fat 2.8 g
Per 100g | Calories 139
Protein 5.4 g | Carbs 25.2 g | Fat 1.6 g