Old Spaghetti Factory - Managers Favorite Spaghetti with Clam & Marinara Sauce has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 24.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Spaghetti Factory - Managers Favorite Spaghetti with Clam & Marinara Sauce has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 69% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 265.9 mg | 11.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 1.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 610 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1130 mg 47.1%
Total Carbohydrates 106 g 35.3%
Dietary Fiber 6 g24%
Sugars 8 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Spaghetti Factory - Hearty..
Per 100g | Calories 157
Protein 7.1 g | Carbs 24.4 g | Fat 3.2 g
Old Spaghetti Factory - Spaghetti..
Per 100g | Calories 155
Protein 7.1 g | Carbs 24.5 g | Fat 3.3 g
Old Spaghetti Factory - Spaghetti..
Per 100g | Calories 155
Protein 7.1 g | Carbs 24.4 g | Fat 3.2 g
Old Spaghetti Factory - Macaroni and..
Per 100g | Calories 173
Protein 6.6 g | Carbs 26.1 g | Fat 4.4 g
Old Spaghetti Factory - Lasagna..
Per 100g | Calories 141
Protein 6.1 g | Carbs 11.6 g | Fat 8.2 g
Old Spaghetti Factory - Managers..
Per 100g | Calories 211
Protein 7.2 g | Carbs 25.1 g | Fat 8.9 g
Old Spaghetti Factory - Managers..
Per 100g | Calories 151
Protein 6.6 g | Carbs 24.7 g | Fat 2.8 g
