Old Dutch - Restaurant Style Fiesta Premium Tortilla Chips has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.93g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Old Dutch - Restaurant Style Fiesta Premium Tortilla Chips has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 96.2 mg | 4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60.9 g | 20.3% | Top 30% | High |
| Dietary Fiber | 3.2 g | 12.8% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.4 g | 34.5% | Top 30% | High |
| Saturated Fat | 3.2 g | 16% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
H-E-B - Heb Bite Sized Tortilla Chips
Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g
R.W. Garcia - Soy & Flaxseed Tortilla..
Per 100g | Calories 494
Protein 21.2 g | Carbs 45.9 g | Fat 28.2 g
Garden of Eatin' - Three Pepper All..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Garden of Eatin' - Multigrain..
Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g
Old Dutch - Sour Cream & Green Onion..
Per 100g | Calories 507
Protein 6.7 g | Carbs 58.7 g | Fat 28 g
Old Dutch - Jalapeno & Cheddar Kettle..
Per 100g | Calories 88
Protein 1.3 g | Carbs 9.7 g | Fat 4.9 g
Old Dutch - Classic Twists, Pretzels
Per 100g | Calories 388
Protein 10.6 g | Carbs 77.6 g | Fat 5.3 g
Old Dutch - All Dressed (43g Bag)
Per 100g | Calories 512
Protein 7 g | Carbs 55.8 g | Fat 30.2 g
