Old Country Buffet - Italian has a high-calorie, average-carb, very high-fat and low-protein content.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Old Country Buffet - Italian, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 83% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1312.5 mg | 54.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.4 g | 52.9% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 420 mg 17.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 628
Protein 0 g | Carbs 0 g | Fat 67.4 g
Per 100g | Calories 390
Protein 28 g | Carbs 36 g | Fat 13 g
Per 100g | Calories 134
Protein 16.3 g | Carbs 9.2 g | Fat 3.7 g
Per 100g | Calories 519
Protein 6 g | Carbs 63.1 g | Fat 28.6 g
Per 100g | Calories 500
Protein 33.3 g | Carbs 0 g | Fat 41.7 g
Per 100g | Calories 231
Protein 20.5 g | Carbs 5.1 g | Fat 15.4 g
Per 100g | Calories 83
Protein 1.6 g | Carbs 24.5 g | Fat 0 g
Per 100g | Calories 178
Protein 20 g | Carbs 8.9 g | Fat 6.7 g