Old Country Buffet - Apple Pie-Reduced Sugar has a average-calorie, average-carb, average-fat and low-protein content.
With 0.86 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Old Country Buffet - Apple Pie-Reduced Sugar has been given a composite ranking of 76, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 50% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 215.5 mg | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.86 g | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 301
Protein 4.7 g | Carbs 49.2 g | Fat 9.9 g
Per 100g | Calories 119
Protein 3.9 g | Carbs 20.4 g | Fat 2.7 g
Per 100g | Calories 341
Protein 2.8 g | Carbs 61.3 g | Fat 10.3 g
Per 100g | Calories 18
Protein 0 g | Carbs | Fat 0 g
Per 100g | Calories 136
Protein 0 g | Carbs 0 g | Fat 9.1 g
Per 100g | Calories 81
Protein 2.3 g | Carbs 16.3 g | Fat 1.2 g
Per 100g | Calories 275
Protein 3.8 g | Carbs 36.3 g | Fat 12.5 g