Off-to-Bed Butter Cookies has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Off-to-Bed Butter Cookies has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 63% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 15 mg 0.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 2 g | Carbs 11 g | Fat 6 g
Per Serving | Calories 70
Protein 0 g | Carbs 8 g | Fat 4 g
Per Serving | Calories 80
Protein 0 g | Carbs 10 g | Fat 4 g
Per Serving | Calories 100
Protein 1 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 390
Protein 4 g | Carbs 43 g | Fat 23 g
Per Serving | Calories 260
Protein 5 g | Carbs 37 g | Fat 12 g
Per Serving | Calories 480
Protein 10 g | Carbs 44 g | Fat 30 g
Per Serving | Calories 260
Protein 3 g | Carbs 45 g | Fat 9 g